by Art of the Matter | Apr 26, 2024 | Art Therapy, Art Therapy Group
Have you ever come across a worn-out book, its pages yellowed with age, and wondered about its story? Now, imagine transforming that book into a breathtaking work of art, infused with your creativity and emotions. Welcome to the world of altered books—a realm where...
by Art of the Matter | Apr 19, 2024 | Art Therapy Group
Feeling adrift, disconnected, and dissatisfied may be a common experience but it doesn’t have to be your permanent state. If you’re ready to navigate toward a more fulfilling life but find yourself at a loss for where to begin or lacking the motivation to take that...
by Art of the Matter | Mar 28, 2024 | Art Therapy Group
How many emotions can you name when you experience them? Brené Brown, author and researcher, found the average answer to this question was three. Yet, our experiences are much more intricate and nuanced. You’ve heard the phrase “Name it to tame it.” And yet, there is...
by Art of the Matter | Mar 20, 2024 | Art Therapy Group
As a parent today, attempting to support your teen through the challenges of adolescence is a daunting task. You cherish the memories of quality time during their formative years. They were only a child when events beyond your control changed everything. Isolation has...
by Art of the Matter | Mar 8, 2024 | Art Therapy
Things I’ve learned about life from playing video games: If you’re facing new challenges or obstacles, then you’re going the right way. Picture this: you sit in front of a screen, fully immersed in an incredibly detailed and open world complete with dynamic ecosystems...